Swedish is a light to medium pressure modality that promotes relaxation, tension and stress relief, and involves long, slow, flowy movements / kneading of the muscles. A therapeutic massage is designed to address specific issues, reduce pain,
Deep Tissue involves a firm to deep pressure with utilization of the forearms, elbows, fingertips, or knuckles. This helps release chronic tension and break apart adhesions in the tissues.
Cupping therapy utilizes suction to pull, lift, open and expand the body’s soft tissues. Helps get 10cm deeper into the muscle tissues, detoxify tissues, improve blood and lymph flow, and decreases muscle soreness and tension.
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